Sarah MiddletonFrom theory to lived experience: a simple LEGO rocket showed me the PDA pyramid in action. Discover the story + grab my free “Making Sense of PDA” mini-masterclass.
Sarah MiddletonWhen parenting feels overwhelming, maybe we don’t need to try harder— perhaps we need to try softer. This post shares a heartfelt reminder about asking for help, self-compassion, and staying connected.
Sarah MiddletonThis post shares gentle, sensory-friendly ideas to support your nervous system and meet your family’s needs during the winter holidays. An important reminder that slowing down is okay – and sometimes exactly what we need.
Mums are burning out while caring for their autistic kids—often in silence. This blog explores the emotional, systemic, and gendered load of caregiving, and why it’s time to stop blaming ourselves and lean more into support.