Articles

Trying Softer: When Parenting Feels Like Too Much

Trying Softer: When Parenting Feels Like Too Much

Trying Softer: When Parenting Feels Like Too MuchSarah Middleton
Published on: 31/07/2025

When parenting feels overwhelming, maybe we don’t need to try harder— perhaps we need to try softer. This post shares a heartfelt reminder about asking for help, self-compassion, and staying connected.

ReflectionsHealth ProfessionalsBurnoutParentingCoachingMentoringNervous System Support
Whole Body Listening – A first attempt to find the science to back a change

Whole Body Listening – A first attempt to find the science to back a change

Whole Body Listening – A first attempt to find the science to back a changeDr Connie Buckingham
Published on: 22/05/2025

I can appreciate the appeal of Whole Body Listening. I first came across the strategy in the early 2000s when working as a school psychologist.

ReflectionsNeurodiversity Affirming PracticeEducationTeaching
How Burnout Is Affecting Mothers of Autistic Children

How Burnout Is Affecting Mothers of Autistic Children

Published on: 05/12/2024

Mums are burning out while caring for their autistic kids—often in silence. This blog explores the emotional, systemic, and gendered load of caregiving, and why it’s time to stop blaming ourselves and lean more into support.

AutismReflectionsPathological Demand AvoidanceBurnoutParenting
Embracing Authentic Professionalism: A Path to Sustainable Practice in Allied Health and Education

Embracing Authentic Professionalism: A Path to Sustainable Practice in Allied Health and Education

Embracing Authentic Professionalism: A Path to Sustainable Practice in Allied Health and EducationSarah Middleton
Published on: 31/07/2024

Explore how performative professionalism fuels burnout in allied health and education—and why embracing authenticity and neurodiversity can lead to more sustainable, joyful, and effective practice for professionals and clients alike.

LearningReflectionsHealth ProfessionalsNeurodiversity Affirming PracticeBurnout