Sarah MiddletonBreaking generational cycles while parenting neurodivergent children is some of the hardest, most invisible work there is. Here's what I wish every cycle-breaking parent knew.
Sarah MiddletonWhen parenting feels overwhelming, maybe we don’t need to try harder— perhaps we need to try softer. This post shares a heartfelt reminder about asking for help, self-compassion, and staying connected.
Sarah MiddletonThis post shares gentle, sensory-friendly ideas to support your nervous system and meet your family’s needs during the winter holidays. An important reminder that slowing down is okay – and sometimes exactly what we need.
Sarah MiddletonSupport for Autistic and ADHD adults can be extremely difficult to access, with barriers such as funding and availability - along with knowing what type of support you're seeking. The Australian Government offers funding for adults who are seeking work-related support.