Sarah MiddletonLearn how to recognise stress, reduce overwhelm, and support PDA students with practical, nervous system-informed tools that really work.
Sarah MiddletonFrom theory to lived experience: a simple LEGO rocket showed me the PDA pyramid in action. Discover the story + grab my free “Making Sense of PDA” mini-masterclass.
Exploration of zones of regulation and alternative approaches to supporting emotional intelligence and regulation in Autistic And ADHD students
Mums are burning out while caring for their autistic kids—often in silence. This blog explores the emotional, systemic, and gendered load of caregiving, and why it’s time to stop blaming ourselves and lean more into support.