How to Explain PDA to a Child — A Low-Demand Approach
Sarah MiddletonPublished on: 30/04/2026
How to explain PDA to a child using a low-demand, story-based approach.
pathological demand avoidanceneurodiversity affirmingpda parenting
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Sarah Middleton
Trying Softer: When Parenting Feels Like Too Much
Sarah MiddletonPublished on: 31/07/2025
When parenting feels overwhelming, maybe we don’t need to try harder— perhaps we need to try softer. This post shares a heartfelt reminder about asking for help, self-compassion, and staying connected.
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Is zones of regulation neuroaffirming?
Published on: 04/03/2025
Exploration of zones of regulation and alternative approaches to supporting emotional intelligence and regulation in Autistic And ADHD students
Embracing Authentic Professionalism: A Path to Sustainable Practice in Allied Health and Education
Sarah MiddletonPublished on: 31/07/2024
Explore how performative professionalism fuels burnout in allied health and education—and why embracing authenticity and neurodiversity can lead to more sustainable, joyful, and effective practice for professionals and clients alike.